- Building Resilience: Essential Skills to Navigate Life’s Ups and Downs
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The belief that every problem is figure outable is a mindset associated with resilience. Resilient individuals possess a strong conviction […]
- मानसिक स्वास्थ्य पर नियंत्रण पाना: चिंता ( Anxiety ) और अवसाद ( Depression ) का इलाज अपने अधिकार और छोटी सकारात्मक आदत के साथ प्रतिदिन ।
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Discover the empowering perspective that mental health is not a fixed trait, but rather a scale that can be improved. […]
- Building Mental Endurance: Novak Djokovic’s Mental Fitness Success
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As tennis champion Novak Djokovic continues to demonstrate, mental toughness is a critical component in one’s pursuit of success. Djokovic […]
- Stressed ? Depressed ? Angry ? Check yourself for MUST-erbating
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Unlocking Emotional Well-being: Unveiling 3 Cognitive Distortions that Impact Your Happiness & Make You Miserable It’s common for us to […]
- तनाव ( stress ) और चिंता ( anxiety ) को कम करने के लिए अनुसंधान आधारित 12 दैनिक आदतें
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Anxiety isn’t just something bad that happens to you, it serves a function of performance. Anxiety isn’t out to get […]
- How to Help a Child With Anxiety ? A Parent-Centered Approach to Managing Children’s Anxiety
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Anxiety in children is absolutely treatable. Before we get started let me tell you the most important point which is, […]
- Transforming Lives of Children ( our future generation ): Building Hope and Resilience in Kids Through Love and Support
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Give children a place where they can love somebody else. We all need to be loved and we can only […]
- प्रभावी सीखने की कला में मास्टर: तेज, स्मार्ट 6 सरल लेकिन प्रभावी अध्ययन तकनीकों के पीछे तंत्रिका विज्ञान का अनावरण !
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Did you love to goto school during your childhood ? Did you study well enough during your childhood ? Has […]
- 5 Parenting Styles and Their Effects on Child’s Life
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Giving birth is only 10% task done but raising child/children is remaining 90% of the tasks and this blog will […]
- How every child can thrive by the time it turns 5 years old : Importance of early childhood development
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Early childhood is a critical period for the overall development of children. It is during these formative years that the […]
- How To Increase Patience ?
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Increased patience will make people happier since it enables them to deal with difficult situations calmly and cheerfully as opposed […]
- The New Science of Happiness : Made simpler as if explaining to kindergarten kids
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Understanding and treating mental diseases including anxiety, sadness, neurosis, obsessions, paranoia, and delusions have historically been the main goals of […]
- Meditation 101 – Why ? Benefits ? How ?
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Mankind knows about meditation and been practised for more than thousands of years. But its many positive advantages have just […]
- खुशी 101: बच्चों से पूरी तरह से जीवन जीना सीखें
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In order to live a happier life every day, let’s explore various factors which keep children happier most of the time.
We will learn in depth about each of these happiness inducing parameters in children in detail and launch a new
quest called “Be Happy Just Like Kids / Children” to see how you may use them in your everyday lives.
- Money & Happiness Relationship – The Real Truth About inter connection
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Understanding the Connection Between Wealth and Social Anxiety: The Money Mysteries National Opinion Research Center had conducted surveys across nation. […]
- How to build, strengthen your brain muscles ? Avoid diseases like Dementia, Alzhaimer etc ?
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In today’s fast-paced society, the importance of mental fitness has dramatically increased and everyone should learn about it. A critical […]
- Say Goodbye to Comparison: How to Stop Comparing Yourself with Others and Embrace Self-Acceptance
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In today’s world; it’s much easier than ever to compare ourselves to others; who are near or away from us. […]
- How To Forget Bad Experiences From Past ?
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Bad experiences ( negative past events ) from the past can linger, affecting our present and future. These events impacts […]
- Find Joy Through Mental Strength: A Guide to Living Happier Each Day
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Mental strength means a happy life. Mental strength is important in creating happiness and well-being because it allows people to […]
- हँसी: हँसी के बारे में मजेदार बात – आपके दिल, स्वास्थ्य और समग्र भलाई के लिए दुनिया की सबसे अच्छी दवा
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It’s true that laughter may be one of nature’s brilliant methods for safeguarding our health and safety. The Surprising Health […]